"Outbursts or Opportunities?"


#1

I read an interesting piece by Karen Young this week:

http://www.heysigmund.com/how-to-self-regulate/

Self-regulation is being able to manage feelings so they don’t intrude heavily on relationships or day-to-day life.

She discusses some great tips to help children learn to self regulate.

Does anyone have experience working with children or young people where they find it challenging to self regulate? What are we able to do as adults to support them?